Manual therapy
Mobilisation, manipulation and soft tissue release, traction, taping and strapping.

Exercise therapy
This will be specific and could include core stability exercises. It may also include advice on sport techniques and general activity levels. The gym and pool may be used if appropriate as part of treatment or rehabilitation.

Electrotherapy
Ultrasound and interferential treatments are used to help reduce pain and inflammation.

Acupuncture
Wesley and Nancy have completed postgraduate training in acupuncture which they can use as part of treatment for many types of injury.

Acupuncture has been used for around 5000 years and has been demonstrated to be beneficial in more then 70% of people. It can be therapeutic for pain relief, inflammation (including chronic) and muscle spasm.

Only single use disposable needles are used.